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  • Stretching Out at the Yoga 4 All Sessions

    Stretching Out at the Yoga 4 All Sessions

    17 November 2020

    With another Coronavirus lockdown underway at the moment and seemingly nobody sure what the future holds, the need to relax is more important than ever. So those kind folks at Sheffield Cycling 4 All have set up an online yoga class – a form of exercise that focuses on strength, flexibility and breathing to boost physical and mental wellbeing. Participants have been telling our intrepid reporter, Disability Sheffield volunteer John Quinn, about taking part!

    FULL ARTICLE

  • Yoga is 4 All

    Yoga is 4 All

    16 October 2020

    Have you ever thought about taking up yoga to boost your physical and mental wellbeing? Organised by Sheffield Cycling 4 All and funded by Sport England, our free yoga sessions take place every Tuesday evening between 7-8pm and are specifically designed for people with disabilities and long-term health conditions. Qualified Yoga teacher Jane Collins knows lots of ways to adapt traditional yoga practices, so that everyone taking part can experience all the benefits that yoga offers.

    FULL ARTICLE

  • Female Only Yoga for Beginners

    16 July 2019

    Together Women is a charitable organisation, working to support women and girls with multiple and complex needs across the North of England and has recently started running female only Yoga sessions for women aged 16 and over at their Sheffield Centre on 106 Arundel Lane, Sheffield S1 4RF .

    FULL ARTICLE
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