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Blog Archive
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Managing Mental Wellbeing Over Christmas
01 December 2021
It may be the most wonderful time of the year but Christmas can be overwhelming and stressful for many people. So Sheffield IAPT (Improving Access To Psychological Therapies) is offering help in the form of one-off managing wellbeing sessions, during which you can learn techniques and tools to help support yourself.The sessions take place on Thursday 9th December from 5.30pm-6.30pm and Thursday 16th December at the same time.
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