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Boxercise 4 All Inclusive Exercise Class – 12pm – 1pm

Monday 22nd March

Join us for a fun, inclusive boxercise class for people with disabilities and long-term health conditions. This will be 50 minutes of inclusive Boxercise, led by Beth from Jazzy B Fitness. A great boxing-based workout suitable for all fitness levels and abilities can be performed seated or standing. This class is fun, effective and will have you feeling fantastic by the end.

This online exercise session takes place every Monday on Zoom. Participants will be given a Zoom code, which they can put into the Zoom app/website and take part in the live boxercise class.
To find out more, collect Zoom ID, password and health form you can email info@sheffieldcycling4all.org or call Rosemary on 07565 695296


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